Managing Screen Time


  • Language: English, Hindi
  • Instructors: Sushant Kalra
  • Validity Period: 365 days


  • Is your child glued to screens?
  • Are you worried about the excessive screen consumption of your child?
  • Are you constantly supervising their screen time?
  • Do you feel their physical activity has reduced in the past few years?

In today’s hyper-connected world, digital devices have become an integral part of our lives. However, excessive screen time can lead to various challenges, including decreased productivity, disrupted sleep patterns, and negative impacts on physical and mental health.

Managing Screen Time is a comprehensive video course designed to empower parents with practical strategies and tools to effectively manage their screen time and regain control of their digital lives.

Key aspects of this course includes:

  • Understanding the Impact of Screen Time
  • Setting Healthy Boundaries
  • Cultivating Sustainable Screen Time Habits

Managing Screen Time equips children and parents with the knowledge and tools necessary to take charge of their screen time usage, enhance productivity, and nurture meaningful connections both online and offline. By implementing the principles learned in this course, you and your children can reclaim control over your digital lives and help you as a family- experience increased well-being, and foster a healthier relationship with technology.